Saturday, September 1, 2012

PACE Week 2 Workout 1

This post was written previously but referrs to my impressions of the PACE workout program I was given to review.

Today I did the first PACE workout for week 2. I got a good sweaty workout in short order. This workout was a repeat from week 1. I'm not sure if that will happen often but I thought I'd mention it since I assumed that each workout was different.

I'll be moving these workouts to evenings. I tend to try to be quiet when I do them at 4:30 am and then I don't jump as high as I might if that wasn't a consideration.

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