Saturday, October 13, 2012

Learning to Ground Yourself: Free Body Sense Magazine for Autumn 2012

Click on this link to view the Body Sense Magazine for Autumn 2012.

There are several good articles including one on how to ground yourself. Per the article "Grounding involves living inside your body and having a connection with the Earth."

I can state from personal experience that I feel better when I'm grounded. I'm more productive, calm and clear.

There is also an article on some of the little known things that massage can do for you.

Yet other articles cover Safety Tips for Autumn yard cleanup and why you shouldn't overload your childrens' backpacks.

The magazine is free and will open with a click of the link. Once it opens you can zoom in with a click and drag the page in any direction. Page turning is accomplished with an arrow center out right and left of the pages.

Enjoy!

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