Thursday, January 3, 2013

Fructose May Spur Overeating!

I personally do not believe that this study means that we shouldn't eat fresh fruit because it
contains fructose. I do believe that it shows us that consuming foods and drinking beverages sweetened with fructose - especially high fructose corn syrup - isn't a good idea. It just goes back to natural state food being more nourishing compared to processed foods.

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