Friday, February 22, 2013

Elemental Eating to balance the body
THIS is short and sweet article that explores balancing the mind and body throught the 5 elements.

My challenge to you is to read the article and note if you are skeptical from the get go - many traditionally or medically minded folk will be - then make an effort to lift that skepticism to look a little deeper and see if anything in the article relates to you and your life. Putting ourselves in mindset boxes of our own making is one of the most limiting things we can do. I learned this when I went to massage school and was introduced to Eastern Medicine and Native American concepts. There truly is room for all views and opening our minds to different views can be a very, very good thing.

THIS Page talks more about the 5 elements. It's where I got the picture.

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