Monday, March 4, 2013

The Benefits of Massage

"Massage positively affects the body's circulatory, nervous, and immune systems. By encouraging blood flow through the veins, massage benefits the entire body. The calming effects of massage on the nervous system often produce a sense of serenity and well-being. Regular massage also stimulates the lymphatic system, which enhances the function of the immune system."

You can read the complete article HERE.


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