Friday, March 1, 2013

Thought for the Weekend: Automatic Thoughts

“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life, work on the mind. That's the only thing you should be trying to control.” - Elizabeth Gilbert

Our thoughts, often automatic, do impact us.  My challenge to you is to be aware of your thoughts, about yourself and about those around you. Do those align with the life you wish you have? It's not easy to change automatic thoughts but it is possible! Aligning your thoughts to the life you wish to live and the person you wish to be can honestly change your life - even at the most rudimentary stages. Try it. What do you have to lose?
A little long but very interesting!   
       Our thoughts can save the world!    
Comforting thought!      

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