Wednesday, August 12, 2015

Food as Medicine

Dr. Greger made yearly presentation available for viewing last week. I finally had time to view it yesterday. It has, as his presentations always do, rekindled my desire to eat nutritional superstar food.

It's a long presentation, over an hour, but it's well worth the time investment. At about 57 minutes he begins a very entertaining as well as enlightening expose on cigarette ads. He compares the way it took many, many years for our government to expose the dangers of cigarettes to way they are similarly dragging their feet on exposing some of the serious dangers is and toxins in the foods we most commonly eat. It's totally worth watching. You'll be appalled even as you're laughing at his delivery of the facts, just the facts, and nothing but the facts.

PS: Green Smoothies won't kill you. More on that soon.

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