I’m updating and moving all fitness oriented posts to Quintessential Bodyworks, LLC. Any new fitness posts I write will publish there. I’m pretty sure I’m ditching Facebook too.
In the process of moving fitness related posts I rediscovered a bunch of posts about our 4 Connemara JR Terriers, our home and life in general. I decided that rather than lose them I’ll keep them on this blog and add to them as time allows.
